Knowing the Indian Cuisine: Popularly Used South Indian Spices
India, a country with its diverse culture, is the home of many tasty, spicy, and flavourful cuisines.
No matter which Indian
restaurant you visit, in India or abroad, you will always find spices
being used as an important ingredient in every dish. Usage of flavourful and
herbal spices is very common and necessary. India has a variety of dishes, from
subtle flavoured to heavily spiced, from tangy to sweet and from vegetarian
meals to non-vegetarian. Today we are going deeper into the spice usage of
South India and if you’re here to learn and even make use of these spices, we
have curated an amazing list of the most commonly used spices in South
India.
These spices are used by restaurants, like Dosa and More, one of the
best places to get Indian food in
Berlin. Dosa and More is an authentic Indian restaurant serving premium
quality, healthy and nutritious meals at pocket friendly prices.
Some of the most popularly used spices in south India are:-
1. Nutmeg – Used as an essential oil, spice, and butter, nutmeg comes from the
seed of the Myristica Fragrans tree. This spice is used to flavour many dishes,
be they sweet or spicy. It is delicious and packs many health benefits such as
being rich in antioxidants and can even help reduce signs of cancer, heart
diseases, and liver diseases. Nutmeg is even added to coffee. Nutmeg adds its
flavour to many different dishes such as – Biryani, Vangi bath, Dosa,
Puliyogare, and Many other tasty dishes.
2. Cardamom – A spice made from several different plants, Native in tropical and
subtropical Asia. Cardamon is famous for its strong and unique taste, with an
intensely aromatic fragrance, which added its flavours to sweet and savoury
dishes. Rich in Vitamin C magnesium and Potassium, this spice is one of the
common ingredients in Indian dishes, Cardamon finds its usage in famous south
Indian Dishes too. One of the most expensive spices in the world by
weight it is used in Moong Dal payasam, Mirchi ka Salan, Bread Upma, Tomato
curry, and even in Coconut milk pulao.
3. Tamarind – A tree prized for its beauty and fruit, produces a Bean like pod
fruit. This contains a very sour pulp, which gets very sweet when ripened. The
fruit is eaten raw and is also used heavily in cooking. Containing
health-boosting benefits, Tamarind Is an excellent source of magnesium. It is a
must-have for making different sauces or Chatni as a side for main dishes.
Sometimes even added to the main dishes for that extra sweetness. Tamarind
Paste is widely used and can be made Sweet or sour. Whatever your taste buds
need.
4. Red Chilli – This is the must-have for every Indian kitchen, as Red chilli is used
in side dishes, main dishes, sauces, and everything and anything. And if you
have an eye for spicy and tasty foods, you must have come across this flavourful
spice. This spice can reduce heart diseases, and even can help you in your
weight loss. Also rich in Vitamin A and Iron Every famous Dish has Red chilli
as an ingredient. It even helps in digestion, maintaining blood pressure, and
Inflammation.
5. Black Pepper – This Spice is derived from a fruit that is dried and then used as a
spice. Black pepper is very rich in antioxidants and is said to even have some
cancer fighting properties. And it has derived its name from the Sanskrit word
Pippali, which means Black Gold. It is the go-to spice for adding flavour to
any dish and is also most commonly used in South Indian dishes like – Black
pepper chicken curry, Pepper paneer, Dry pepper chicken, and Chicken Chettinad.
6. Clove – A tree native to Indonesia, of which the leaves are dried and then
used as a spice. This spice was also used in making Chinese and Ayurveda
medicines. Also a home remedy for toothache, hangover, and dental plaque, this
spice is tasty, aromatic, and full of health benefits. It is used in almost all
the South Indian dishes, but also dominantly in Chicken curry, and Clove tea.
7. Cassia (or Cinnamon) – Extracted from the bark of a cinnamon tree, this spice is used for
sprinkling on toast and your lattes but is used as an ingredient in almost all
of the famous south Indian dishes. Cinnamon has proved to be effective for
people having diabetes, and may also lower cholesterol. From Sambhar, Rasam,
Veg Pongal to Medu vada, Cinnamon adds the Needed flavour.
8. Curry Leaves – South Indian Dishes and Curry leaves go hand in hand. From Sambhar to
Medu Vada to chicken curry and Moon dal, every dish uses Curry Leaves to add
the amazing flavour that makes the dish distinguishing. This spice is even
added to soups and packs benefits such as helping control blood sugar and even
reducing the chances of heart diseases.
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